University of Southern Indiana

Group Exercise

Group exercise class

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

UPDATED Printable SPRING group exercise schedule is HERE

Spring Schedule begins Monday, January 13th

SUNDAY

     6:45 - 7:30 pm        Butts N' Guts

MONDAY     

     12:05 - 12:50 pm     Indoor Cycling

     12:05 - 12:50 pm     Body Blast

     3:30 - 4 pm             T's Bootcamp

     5 - 5:45 pm             TONE IT!

     5:15 - 6 pm             Butts N' Guts

     6:15 - 6:30 pm        Core Strength

     6:45 - 7:30 pm        Body Blast

TUESDAY

     12:05 - 12:50 pm      Flow Yoga

     12:05 - 12:50 pm      WERQ

     5 - 5:30 pm               A.B.C

     6:15 - 6:30 pm          Core Strength

     6:45 - 7:30 pm          Butts N' Guts

WEDNESDAY

     12:05 - 12:35 pm       A.B.C

     12:05 - 12:50 pm       Pilates

     3:30 - 4:30 pm           Flow Yoga

     5 - 5:45 pm               Step & Tone

     6:15 - 6:30 pm           Core Strength

     6:45 - 7:15 pm           Indoor Cycling

THURSDAY

     12:05 - 12:50 pm       Slow Flow Yoga

     12:05 - 12:50 pm        Butts N' Guts

     5:15 - 6 pm                 Indoor Cycling

     6:45 - 7:30 pm            WERQ

FRIDAY

     12:05 - 12:50 pm        Tai Chi

     12:05 - 12:50 pm        T's Bootcamp

     3:30 - 4:30 pm            Slow Flow Yoga

   

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