University of Southern Indiana

Group Exercise

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

FALL BREAK:  No classes Saturday, Sunday or Monday (10/8 - 10/10)

TUESDAY (10/11) Group exercise classes start at 5 pm.

Printable FALL group exercise schedule is HERE!!!!!

FALL 2016 Group Exercise Schedule ( begins AUGUST 22nd)

Time Monday Tuesday Wednesday Thursday Friday Saturday  Sunday
7:30 - 8:30 am
Butts N' Guts Yoga

10:30-11:30 am

ZUMBA
12:05 - 12:55pm  Horizontal Bootcamp Butts N' Guts Indoor Cycling

PiYo

Triple Threat
 12:05-12:55 Core & More Yoga Cardio Kick Tone IT! Tai Chi
 3:30-4:30 Tone IT! Yoga Yoga
5:00 - 6:00pm

Indoor Cycling

Body Blast Yoga
 5:30-6:15 pm Indoor Cycling

Pound

 6:15-6:30

Core Strength Core Strength Core Strength
 6:45-7:45

Butts N' Guts

Indoor Cycling ZUMBA Body Blast

 8 - 9 pm

Yoga ZUMBA Athletic Conditioning

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