University of Southern Indiana

Group Exercise

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

No group exercise classes Labor Day weekend!  (Saturday, Sunday or Monday)

Printable FALL group exercise schedule is HERE!!!!!

FALL 2016 Group Exercise Schedule ( begins AUGUST 22nd)

Time Monday Tuesday Wednesday Thursday Friday Saturday  Sunday
7:30 - 8:30 am
Butts N' Guts Yoga

10:30-11:30 am

ZUMBA
12:05 - 12:55pm  Horizontal Bootcamp Butts N' Guts Indoor Cycling

PiYo

Triple Threat
 12:05-12:55 Core & More Yoga Cardio Kick Tone IT! Tai Chi
 3:30-4:30 Tone IT! Yoga Yoga
5:00 - 6:00pm

Indoor Cycling

Body Blast Yoga
 5:30-6:15 pm Indoor Cycling

Pound

 6:15-6:30

Core Strength Core Strength Core Strength
 6:45-7:45

Butts N' Guts

Indoor Cycling ZUMBA Body Blast

 8 - 9 pm

Yoga ZUMBA Athletic Conditioning


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