University of Southern Indiana

Group Exercise

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

Printable Spring group exercise schedule is HERE

SPRING 2017 Group Exercise Schedule ( begins January 9th)

Time Monday Tuesday Wednesday Thursday Friday  Sunday
7:30 - 8:30 am
Butts N' Guts

12:05 - 12:55pm  Butts N' Guts Yoga Pound

Butts N' Guts

Tai Chi
12:05 - 12:55pm  Cardio Blitz Tone IT! Body Blast

PiYo

Cize
3:30 - 4:30 Roll it out Foam Roller Yoga Yoga
5 - 6 pm Step & Tone Pound
5:30 - 6:15 pm

Indoor Cylcling Cardio Kick
6:15 - 6:30 pm Core Strength

Core Strength

 6:45-7:45 pm

Indoor Cycling

ZUMBA Butts N' Guts Dance Fit Body Blast
8 - 9 pm

Yoga

Butts N' Guts ZUMBA

 9:15 - 10 pm

Butts N' Guts (Newman) Yoga (HRL)

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