University of Southern Indiana

Group Exercise

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

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Fall 2015 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday  Sunday
7:30 - 8:30 am
Butts N' Guts

11:30 am - 12 pm

Lethal Legs

12:05 - 12:55pm  Horizontal Bootcamp Yoga Cardio Kick

Upper Body Chisel (12:05-12:30)

Tai Chi
 12:05-12:55 Indoor Cycling Sculpt & Tone Butts N' Guts Pilates
 3:30-4:30 Butts N' Guts Yoga Lethal Legs (3:30-4 pm)
 4:30-4:45 Core Strength

Yoga
 (4-5 pm)

5:00 - 6:00pm

Core & More

(30  minutes)

Indoor Cycling

Step & Tone

Yoga
 5:00-5:15 pm Core Strength Core Strength
 5:30-6:30 pm Butts N' Guts Krazy Cardio  (30 minutes) Dance Fit

Krazy Cardio

(30 minutes)

 6:15-6:30

Core Strength

Core Strength

Core Strength Core Strength
 6:45-7:45

Indoor Cycling

Tight & Toned

Indoor Cycling Dance Fit

Butts N' Guts

(7-8 pm)

 8:00-8:15 pm

Core Strength Core Strength Core Strength

 8:30-9:30

Yoga Butts N' Guts R.I.P.P.E.D Indoor Cycling


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