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University of Southern Indiana

Fitness Consultations

Student with personal trainer

Fitness consultations are one-on-one meetings with a fitness consultant. They will help you create an exercise program designed to help you meet realistic fitness and wellness goals. Fitness consultations are free!

You can sign up for a fitness consultation at the RFWC front desk, or call the RFWC. You may schedule up to 3 one-hour sessions per week. 

If you must cancel a consultation, you are required to call the RFWC. After 2 no-shows without calling, no further consultations can be scheduled. If you are late for a consultation, that time is subtracted from your appointment. 

Fitness consultations are scheduled only on the hour.

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