University of Southern Indiana

Online Resources and Self-help

Laptop 1

Welcome to the Counseling Center's Online Resources (Self-help) page. Here you will find information generated by the Counseling Center as well as external resources to assist you and improve your overall wellness 24/7. Please use the links located in the left-hand column to navigate through these resources.





Counseling and Psychological Services (CAPS) is a SAFE ZONE for individuals of all ethnicities, abilities, religions, sexual orientations, physical appearances/sizes, and gender identities.


Contact Counseling and Psychological Service (CAPS)


Send Email to