University of Southern Indiana
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Reduce Stress and Feel Better

This class will help you reduce stress and feel better in your body by connecting with your authentic nature. You will learn simple practices that lead to a more balanced and purposeful lifestyle as well as enhance your daily habits. This class will be interactive with playful projects and hands-on fun.

Instructor: Tara Thacker
Course Number: FIT390
Dates and Times: Tuesday and Thursday, September 26 and 28, 6-8 p.m.
Location: USI, University Center, Room 2205
Registration Fee $35


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